{"id":547,"date":"2022-11-21T15:33:00","date_gmt":"2022-11-21T14:33:00","guid":{"rendered":"https:\/\/cosibella-hu.jdmsite.com\/?p=547"},"modified":"2024-05-06T14:19:18","modified_gmt":"2024-05-06T12:19:18","slug":"teli-borapolas-hogyan-apoljatok-a-borotoket-hideg-idoben","status":"publish","type":"post","link":"https:\/\/cosibella.hu\/blog\/teli-borapolas-hogyan-apoljatok-a-borotoket-hideg-idoben\/","title":{"rendered":"T\u00e9li b\u0151r\u00e1pol\u00e1s \u2013 hogyan \u00e1polj\u00e1tok a b\u0151r\u00f6t\u00f6ket hideg id\u0151ben?"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">B\u0151r \u00e1pol\u00e1sa t\u00e9len<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">T\u00e9l olyan id\u0151, amikor a b\u0151r\u00fcnk sz\u00e1mos k\u00e1ros k\u00fcls\u0151 t\u00e9nyez\u0151nek van kit\u00e9ve, mint p\u00e9ld\u00e1ul t\u00fal alacsony h\u0151m\u00e9rs\u00e9klet, sz\u00e9l vagy az otthonunk sz\u00e1raz, meleg leveg\u0151je. R\u00e1ad\u00e1sul sokkal kevesebb id\u0151t kint t\u00f6lt\u00fcnk, ami a szervezet gyeng\u00e9bb oxig\u00e9nell\u00e1t\u00e1s\u00e1t eredm\u00e9nyezi. Ennek eredm\u00e9nyek\u00e9nt a b\u0151r fak\u00f3, sz\u00e1raz \u00e9s f\u00f6ldes \u00e1rnyalat\u00fa lesz. Teljesen f\u00fcggetlen\u00fcl a b\u0151r\u00fcnk t\u00edpus\u00e1t\u00f3l \u2013 t\u00e9len fontos gondoskodni a v\u00e9delm\u00e9r\u0151l. A mai bejegyz\u00e9sben olyan alapanyagokat adok Nektek, amiket \u00e9rdemes t\u00e9len is haszn\u00e1lni, \u00e9s olyan term\u00e9keket aj\u00e1nlok, amelyek v\u00e9lem\u00e9nyem szerint a legjobbak nagy fagyra.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Alapvet\u0151 v\u00e9delem hideg ellen = a megfelel\u0151 arckr\u00e9m<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A megfelel\u0151en kiv\u00e1lasztott t\u00e9li kr\u00e9m az els\u0151 l\u00e9p\u00e9s a hideg elleni v\u00e9delem \u00e9rdek\u00e9ben. A legt\u00f6bb kozmetikumnak alapja a v\u00edz, ami felhalmoz\u00f3dik a b\u0151rsejtek k\u00f6z\u00f6tt \u00e9s a negat\u00edv h\u0151m\u00e9rs\u00e9kletben annak t\u00e9rfogat\u00e1nak n\u00f6veked\u00e9s\u00e9hez vezet. Ennek k\u00f6vetkezt\u00e9ben a b\u0151r mikros\u00e9r\u00fcl\u00e9sek megjelennek, amelyek irrit\u00e1ci\u00f3t \u00e9s sz\u00e1razs\u00e1got eredm\u00e9nyeznek. Hideg id\u0151szakban fontos a vizes alap\u00fa kr\u00e9met f\u00e9lzs\u00edros vagy zs\u00edros kr\u00e9mre cser\u00e9lni. V\u00e9d\u0151r\u00e9teget hagy a b\u0151r\u00f6n, megakad\u00e1lyozva a v\u00edzvesztes\u00e9get. Nem szabad teljesen hinni a tubuson l\u00e9v\u0151 inform\u00e1ci\u00f3kban \u00e9s a gy\u00e1rt\u00f3i nyilatkozatokban, hogy egy adott kr\u00e9m t\u00f6k\u00e9letes a t\u00e9li id\u0151szakra, mert nem biztos, hogy hideg napokon is m\u0171k\u00f6dni fog egy ilyen term\u00e9k.<br><br><em>A legjobb m\u00f3dja annak, hogy megbizonyosodjatok a kr\u00e9m hat\u00e1s\u00e1r\u00f3l, ha elemezz\u00e9tek az \u00f6sszet\u00e9tel\u00e9t!<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">T\u00e1pl\u00e1l\u00f3, regener\u00e1l\u00f3 \u00e9s v\u00e9d\u0151 \u00f6sszetev\u0151k:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>vajak, p\u00e9ld\u00e1ul shea, kaka\u00f3 vagy mang\u00f3,<\/li>\n\n\n\n<li>oterm\u00e9szetes olajok,<\/li>\n\n\n\n<li>allantoin \u00e9s panthenol,<\/li>\n\n\n\n<li><a href=\"https:\/\/cosibella.hu\/hu\/menu\/tudatos-apolas\/hatoanyagok\/ceramidok-23475\">ceramidok<\/a>,<\/li>\n\n\n\n<li>glicerin,<\/li>\n\n\n\n<li>A+E vitamin,<\/li>\n\n\n\n<li>paraffin (komedog\u00e9n lehet).<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Figyelmet \u00e9rdemes term\u00e9kek<\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">MUST HAVE-ek. Ezek a legjobb kozmetikumok, amelyeket kifejezetten t\u00e9li haszn\u00e1latra terveztek. Nemcsak v\u00e9d\u0151 hat\u00e1s\u00faak, hanem regener\u00e1lnak \u00e9s puh\u00edtanak is.<br><strong><a href=\"https:\/\/cosibella.hu\/hu\/products\/kremes-my-fusion-konnyu-ceramid-arckrem-30g-2136\" target=\"_blank\" rel=\"noreferrer noopener\"><br><\/a><\/strong>Az ultra-koncentr\u00e1lt, hidrat\u00e1l\u00f3 formul\u00e1nak k\u00f6sz\u00f6nhet\u0151en a balzsam k\u00e9pes nagyon hat\u00e9konyan regener\u00e1lni m\u00e9g a nagyon sz\u00e1raz b\u0151rt is. T\u00f6bbfunkci\u00f3s term\u00e9k &#8211; m\u0171k\u00f6dni fog az eg\u00e9sz test b\u0151r\u00e9nek&nbsp;<strong>regener\u00e1l\u00e1s\u00e1ra<\/strong>, az arcb\u0151rnek&nbsp;<strong>t\u00e1pl\u00e1l\u00e1s\u00e1ra<\/strong>, esetleg az ajkak sz\u00e1raz b\u0151r\u00e9nek&nbsp;<strong>l\u00e1gy\u00edt\u00e1s\u00e1ra<\/strong>. A term\u00e9kben tal\u00e1lhat\u00f3 olajok \u00e9s vajak t\u00e1pl\u00e1lj\u00e1k \u00e9s puh\u00edtj\u00e1k a sz\u00e1raz b\u0151rt, k\u00fcl\u00f6nb\u00f6z\u0151 eredet\u0171 kivonatok pedig felgyors\u00edtja a b\u0151r meg\u00fajul\u00e1s\u00e1t \u00e9s csillap\u00edtj\u00e1k az irrit\u00e1ci\u00f3t.<br><br>&nbsp;<br><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/cosibella.hu\/data\/include\/cms\/bannery_blog\/dodatkowe-foto\/IMG_0350x1.jpg\" alt=\"\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Eml\u00e9kezzetek az ajkakra!<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Az ajkakra is k\u00fcl\u00f6n\u00f6s gondot kell ford\u00edtani &#8211; kev\u00e9s faggy\u00famirigy van rajtuk, ami miatt k\u00f6nnyen sz\u00e1radnak ki \u00e9s hajlamosak irrit\u00e1ci\u00f3ra. Emellett, savas enzimeket tartalmaz\u00f3 ny\u00e1llal val\u00f3 \u00e9rintkez\u00e9s plusz er\u0151s fagy k\u00f6vetkezt\u00e9ben, az ajkak kisz\u00e1radt \u00e9s repedezett. Az ajkaink ny\u00e1llal t\u00f6rt\u00e9n\u0151 hidrat\u00e1l\u00e1sa \u00f6rd\u00f6gi k\u00f6rbe sodor benn\u00fcnket, ami rontja az ajkaink \u00e1llapot\u00e1t. A legjobb megold\u00e1s felhalmozni n\u00e9h\u00e1ny v\u00e9d\u0151balzsamot, hogy mindig k\u00e9zn\u00e9l legyen. A s\u0171r\u0171 vaj, lanolin vagy vazelin alap\u00fa ajak\u00e1pol\u00f3 stift napk\u00f6zben v\u00e9di az ajkak finom b\u0151r\u00e9t, este pedig intenz\u00edven regener\u00e1lja azt. Az al\u00e1bbiakban felsoroltam n\u00e9h\u00e1ny term\u00e9ket. Ezeket legjobban szeretik az \u00fcgyfeleink:<\/p>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:30%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"338\" src=\"https:\/\/cosibella.hu\/blog\/wp-content\/uploads\/2024\/02\/image-50.png\" alt=\"\" class=\"wp-image-820\" srcset=\"https:\/\/cosibella.hu\/blog\/wp-content\/uploads\/2024\/02\/image-50.png 450w, https:\/\/cosibella.hu\/blog\/wp-content\/uploads\/2024\/02\/image-50-300x225.png 300w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:70%\">\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/cosibella.hu\/hu\/products\/resibo-lip-lip-hooray-nyugtato-ajakbalzsam-10ml-3279\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Resibo &#8211; Lip Lip Hooray! &#8211; Nyugtat\u00f3 Ajakbalzsam<br><\/strong><\/a>A balzsam formul\u00e1ja term\u00e9szetes vajakon \u00e9s olajokon alapul, a <a href=\"https:\/\/cosibella.hu\/hu\/menu\/arc\/ajakapolas\/ajakbalzsamok-28811\">ajakbalzsam<\/a> filmr\u00e9teget hagy a b\u0151r\u00f6n, v\u00e9dve az ajkakat a fagyt\u00f3l, sz\u00e9lt\u0151l \u00e9s napt\u00f3l. Aj\u00e1nlott ak\u00e1r t\u00e9li ak\u00e1r az \u00e9v t\u00f6bbi id\u0151szakra is.<em><br><\/em>Az ajkak hidrat\u00e1l\u00e1sa \u00e9s t\u00e1pl\u00e1l\u00e1sa mellett \u00e9rdemes hetente egyszer rad\u00edrozni \u0151ket. Az ilyen b\u0151rrad\u00edr elt\u00e1vol\u00edtja a sz\u00e1raz b\u0151rt, \u00e9s puh\u00e1v\u00e1 \u00e9s sim\u00e1v\u00e1 var\u00e1zsolja az ajkakat.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:30%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/cosibella.hu\/blog\/wp-content\/uploads\/2024\/02\/image-51.png\" alt=\"\" class=\"wp-image-821\" srcset=\"https:\/\/cosibella.hu\/blog\/wp-content\/uploads\/2024\/02\/image-51.png 1000w, https:\/\/cosibella.hu\/blog\/wp-content\/uploads\/2024\/02\/image-51-300x300.png 300w, https:\/\/cosibella.hu\/blog\/wp-content\/uploads\/2024\/02\/image-51-150x150.png 150w, https:\/\/cosibella.hu\/blog\/wp-content\/uploads\/2024\/02\/image-51-768x768.png 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:70%\">\n<p class=\"wp-block-paragraph\"><a href=\"\/\/cosibella.hu\/hu\/products\/cosrx-full-fit-honey-sugar-lip-scrub-mezes-cukros-ajakradir-20g-7347\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Cosrx &#8211; Full Fit Honey Sugar Lip Scrub &#8211; M\u00e9zes-Cukros Ajakrad\u00edr<\/strong><\/a><em><a href=\"\/\/cosibella.hu\/hu\/products\/cosrx-full-fit-honey-sugar-lip-scrub-mezes-cukros-ajakradir-20g-7347\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><br><\/strong><\/a><\/em>A cukor krist\u00e1lyokkal k\u00e9sz\u00fclt ajakrad\u00edr hat\u00e9konyan h\u00e1mlasztja \u00e9s kisim\u00edtja az ajkakat, emellett antibakteri\u00e1lis tulajdons\u00e1gokkal is rendelkezik. A shea vaj zs\u00edros\u00edtja az ajkak b\u0151r\u00e9t \u00e9s v\u00e9d a k\u00fcls\u0151 t\u00e9nyez\u0151kt\u0151l, a m\u00e9z \u00e9s a n\u00f6v\u00e9nyi kivonatok nyugtatj\u00e1k, t\u00e1pl\u00e1lj\u00e1k \u00e9s hidrat\u00e1lj\u00e1k sz\u00e1raz ajkakat.<em><br><\/em><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:30%\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/cosibella.hu\/hu\/products\/iossi-mango-es-kokusz-finom-cukros-ajakradir-mehviasszal-15ml-1621\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/cosibella.hu\/blog\/wp-content\/uploads\/2024\/02\/image-52.png\" alt=\"\" class=\"wp-image-822\" srcset=\"https:\/\/cosibella.hu\/blog\/wp-content\/uploads\/2024\/02\/image-52.png 1000w, https:\/\/cosibella.hu\/blog\/wp-content\/uploads\/2024\/02\/image-52-300x300.png 300w, https:\/\/cosibella.hu\/blog\/wp-content\/uploads\/2024\/02\/image-52-150x150.png 150w, https:\/\/cosibella.hu\/blog\/wp-content\/uploads\/2024\/02\/image-52-768x768.png 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:70%\">\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/cosibella.hu\/hu\/products\/iossi-mango-es-kokusz-finom-cukros-ajakradir-mehviasszal-15ml-1621\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Iossi &#8211; Mang\u00f3 \u00e9s K\u00f3kusz &#8211; Finom Cukros Ajakrad\u00edr M\u00e9hviasszal<br><\/strong><\/a>Gy\u00f6ny\u00f6r\u0171, friss\u00edt\u0151 k\u00f3kusz illat\u00fa <a href=\"https:\/\/cosibella.hu\/hu\/menu\/arc\/ajakapolas\/ajakradirok-28813\">ajakrad\u00edr<\/a>. A finom cukorkrist\u00e1lyok alaposan lerad\u00edrozz\u00e1k az ajkakat, a mang\u00f3vaj pedig v\u00e9di \u00e9s helyre\u00e1ll\u00edtja a v\u00e9d\u0151r\u00e9teg\u00e9t.<em><br><\/em><\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>HOGYAN \u00c1POLJUK A KEZET T\u00c9LEN?<\/strong><br>Miel\u0151tt hideg id\u0151ben elhagyj\u00e1tok a h\u00e1zat, ne felejtsetek el keszty\u0171t venni, hogy elker\u00fclj\u00e9tek a k\u00e9nyelmetlens\u00e9get okoz\u00f3 k\u00e9zb\u0151r irrit\u00e1ci\u00f3t. S\u0151t, miel\u0151tt kimenn\u00e9tek a szabadba ne felejts\u00e9tek el bekr\u00e9mezni a kezeteket. Ugyanolyan a helyzet k\u00e9zmos\u00e1s ut\u00e1n. A kr\u00e9metek ne v\u00edz, hanem hidrat\u00e1l\u00f3 \u00f6sszetev\u0151k alap\u00fa legyen. A t\u00e9li k\u00e9zkr\u00e9m c\u00e9lja, hogy megv\u00e9djen minket a fagyt\u00f3l \u00e9s a sz\u00e9lt\u0151l. A s\u0171r\u0171, zs\u00edros kr\u00e9mek ilyenkor telital\u00e1latok lesznek. Ny\u00e1ron v\u00e1lasszatok k\u00f6nny\u0171 formul\u00e1kat, amelyek nem hagynak zs\u00edros r\u00e9teget a b\u0151r\u00f6n. Az al\u00e1bbiakban n\u00e9h\u00e1ny javaslatom tal\u00e1lhat\u00f3.<br><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:30%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"450\" src=\"https:\/\/cosibella.hu\/blog\/wp-content\/uploads\/2024\/02\/image-53.png\" alt=\"\" class=\"wp-image-823\" srcset=\"https:\/\/cosibella.hu\/blog\/wp-content\/uploads\/2024\/02\/image-53.png 450w, https:\/\/cosibella.hu\/blog\/wp-content\/uploads\/2024\/02\/image-53-300x300.png 300w, https:\/\/cosibella.hu\/blog\/wp-content\/uploads\/2024\/02\/image-53-150x150.png 150w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:70%\">\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/cosibella.hu\/hu\/products\/resibo-happy-hands-kezkrem-szantalfa-es-vanilia-50ml-9816\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Resibo &#8211; Happy Hands &#8211; K\u00e9zkr\u00e9m &#8211; Szant\u00e1lfa \u00e9s Van\u00edlia<br><\/strong><\/a>Kukui di\u00f3olajat tartalmaz\u00f3 term\u00e9k, mely er\u0151sen puh\u00edtja, regener\u00e1lja \u00e9s toniz\u00e1lja a b\u0151rt. Az <a href=\"https:\/\/cosibella.hu\/hu\/menu\/tudatos-apolas\/hatoanyagok\/aloe-vera-23473\">aloe vera<\/a> \u00e9s a zabmag kivonatnak c\u00e9lja, hogy megnyugtassa az irrit\u00e1lt b\u0151rt, cs\u00f6kkentse a b\u0151rp\u00edrt \u00e9s er\u0151s\u00edtse a term\u00e9szetes v\u00e9d\u0151r\u00e9teget, a marula olaj pedig t\u00e1pl\u00e1lja.<br><br><\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Ne mondjatok le a f\u00e9nyv\u00e9d\u0151r\u0151l. Ugyan az UVA sug\u00e1rz\u00e1s eg\u00e9sz \u00e9vben eljut hozz\u00e1nk, \u00e9s a b\u0151r foto\u00f6reged\u00e9s\u00e9t okozza. S\u0151t, t\u00e9len az UVA \u00e9s UVB sug\u00e1rz\u00e1s visszaver\u0151dik a h\u00f3r\u00f3l vagy az \u00e9p\u00fclet homlokzat\u00e1r\u00f3l, \u00edgy felh\u0151tlen id\u0151ben is ki vagyunk t\u00e9ve ennek. Ez olyan id\u0151, amikor gyakran d\u00f6nt\u00fcnk \u00fagy, hogy savakat, retinolt vagy C-vitamint tartalmaz\u00f3 term\u00e9keket haszn\u00e1lunk &#8211; ebben az id\u0151szakban a f\u00e9nyv\u00e9delem sz\u00fcks\u00e9ges a pigmentfoltok \u00e9s az irrit\u00e1ci\u00f3 elleni v\u00e9delem \u00e9rdek\u00e9ben.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Rem\u00e9lem, megb\u00e1tor\u00edtottam, hogy pr\u00f3b\u00e1lj\u00e1tok ki ezt az ingyenes m\u00f3dszert az arcb\u0151r \u00e1pol\u00e1s\u00e1ra. Tov\u00e1bbi k\u00e9rd\u00e9sek eset\u00e9n, forduljatok a kozmetikusunkhoz.<br>Ha b\u00e1rmilyen k\u00e9rd\u00e9setek van b\u0151r\u00e1pol\u00e1s kapcs\u00e1n, \u00edrjatok nek\u00fcnk<strong><a href=\"https:\/\/www.facebook.com\/Cosibellahu-114199301291404\" target=\"_blank\" rel=\"noopener\">&nbsp;facebookon&nbsp;<\/a><\/strong><a href=\"https:\/\/www.facebook.com\/Cosibellahu-114199301291404\" target=\"_blank\" rel=\"noopener\">vagy&nbsp;<\/a><strong><a href=\"https:\/\/www.instagram.com\/cosibella.hu\/?igshid=NmZiMzY2Mjc%3D\">instagramon&nbsp;<\/a><\/strong>vagy h\u00edvjatok a&nbsp;<strong>+36 80 088 597<\/strong>&nbsp;telefonsz\u00e1mon. Haszn\u00e1lhatj\u00e1tok kozmetikus konzult\u00e1ci\u00f3nkat is, melynek k\u00f6sz\u00f6nhet\u0151en a kozmetikus kiv\u00e1lasztja a b\u0151r\u00f6t\u00f6knek megfelel\u0151 \u00e1pol\u00e1st.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u00e9l olyan id\u0151, amikor a b\u0151r\u00fcnk sz\u00e1mos k\u00e1ros k\u00fcls\u0151 t\u00e9nyez\u0151nek van kit\u00e9ve, mint p\u00e9ld\u00e1ul a fagy, a sz\u00e9l vagy az otthonunk sz\u00e1raz, meleg leveg\u0151je. R\u00e1ad\u00e1sul hideg \u00e9s kellemetlen id\u0151j\u00e1r\u00e1s miatt sokkal kevesebb id\u0151t t\u00f6lt\u00fcnk kint, ami a szervezet gyeng\u00e9bb oxig\u00e9nell\u00e1t\u00e1s\u00e1t eredm\u00e9nyezi, a b\u0151rt pedig fak\u00f3, f\u00f6ldes \u00e1rnyal\u00fav\u00e1 \u00e9s sz\u00e1razz\u00e1 teszi. A b\u0151rt, t\u00edpus\u00e1t\u00f3l f\u00fcggetlen\u00fcl, \u00e9rdemes t\u00e9len v\u00e9deni. Ha szeretn\u00e9tek megtanulni, hogyan \u00e1polj\u00e1tok a b\u0151r\u00f6t\u00f6ket t\u00e9len, olvass\u00e1tok el.<\/p>\n","protected":false},"author":6,"featured_media":549,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[180,182],"tags":[115],"class_list":["post-547","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arcapolas","category-kozmetologus-tippjei","tag-pielegnacja-zimowa"],"_links":{"self":[{"href":"https:\/\/cosibella.hu\/blog\/wp-json\/wp\/v2\/posts\/547","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cosibella.hu\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cosibella.hu\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cosibella.hu\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/cosibella.hu\/blog\/wp-json\/wp\/v2\/comments?post=547"}],"version-history":[{"count":5,"href":"https:\/\/cosibella.hu\/blog\/wp-json\/wp\/v2\/posts\/547\/revisions"}],"predecessor-version":[{"id":1285,"href":"https:\/\/cosibella.hu\/blog\/wp-json\/wp\/v2\/posts\/547\/revisions\/1285"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cosibella.hu\/blog\/wp-json\/wp\/v2\/media\/549"}],"wp:attachment":[{"href":"https:\/\/cosibella.hu\/blog\/wp-json\/wp\/v2\/media?parent=547"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cosibella.hu\/blog\/wp-json\/wp\/v2\/categories?post=547"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cosibella.hu\/blog\/wp-json\/wp\/v2\/tags?post=547"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}